Summer Corn Delight

Prepare to elevate your summer dining experience with this sensational Fresh Corn Salad. Crafted from succulent kernels, freshly sliced right off the cob, perfectly ripe and juicy tomatoes, and crisp, refreshing cucumber, this salad embodies the essence of seasonal eating. A simple yet vibrant vinaigrette harmonizes these fresh ingredients, creating a truly unforgettable side dish or light meal that bursts with flavor.

If the irresistible sweetness of fresh corn straight from the cob captures your heart, you’ll also adore exploring other delightful corn-centric recipes. Consider whipping up a batch of the Best Corn Fritters for a savory treat or a Creamy Corn Dip for your next gathering. Both are guaranteed crowd-pleasers!

Corn, tomatoes and cucumber in a bowl.

Why This Fresh Corn Salad Will Be Your Summer Favorite

Summer calls for dishes that are not only easy to prepare but also explode with vibrant colors and incredible flavors. This Fresh Corn Salad perfectly fits the bill and is destined to become a staple in your culinary repertoire. What makes this salad so special?

  • Unmatched Freshness: Utilizing whole corn kernels cut directly from the cob ensures a level of sweetness and crispness that simply cannot be replicated. Paired with peak-season tomatoes and refreshing cucumber, every bite is a celebration of garden-fresh goodness.
  • Effortless Preparation: Forget about complicated cooking processes. This salad comes together in mere minutes, making it an ideal choice for busy weeknights, impromptu gatherings, or when you simply want to enjoy a delicious, healthy meal without the fuss.
  • Bursting with Flavor: The natural sweetness of the corn, the juicy tang of tomatoes, the cooling crunch of cucumber, and the subtle bite of red onion are perfectly balanced by a homemade vinaigrette infused with classic Italian herbs. It’s a symphony of textures and tastes.
  • Incredibly Versatile: While it shines brightly as a standalone light lunch, this corn salad also serves as an outstanding companion to a wide array of main courses. Imagine it alongside grilled chicken, barbecued ribs, pan-seared fish, or even as a vibrant addition to your next taco night.
  • A True Crowd-Pleaser: With its bright appearance and universally loved ingredients, this salad appeals to almost everyone, from discerning adults to picky eaters. It’s the perfect dish to bring to potlucks, picnics, or backyard BBQs, guaranteed to garner compliments.
  • Healthy and Nutritious: Packed with fresh vegetables, this salad is not only delicious but also a powerhouse of vitamins, minerals, and fiber. It’s a guilt-free indulgence that supports a healthy lifestyle.

If you’re a fan of that irresistible pop of fresh, sweet corn in your mouth, then you are absolutely going to adore this salad. It’s more than just a side; it’s a testament to the simple joy of summer ingredients.

Essential Ingredients for Your Perfect Corn Salad

Ingredients for corn salad in a glass bowl.

The beauty of this Fresh Corn Salad lies in its simplicity and the quality of its components. Opt for the freshest produce available to truly unlock the flavors of this summer delight. Here’s a breakdown of what you’ll need and why each ingredient plays a crucial role:

  • Fresh Corn: The star of the show! We highly recommend using fresh corn on the cob during peak season for its superior sweetness and crisp texture. If fresh corn isn’t available, high-quality frozen corn (thawed) or canned corn (drained and rinsed) can be used as a convenient alternative, though the texture will differ slightly.
  • Cucumber: For optimal crispness and minimal seeds, English cucumber is our top choice. Its thin skin also means less peeling. If using regular cucumbers, you might want to peel them and scoop out the seeds for a cleaner, less watery result.
  • Tomatoes: Roma tomatoes offer a firm texture and rich flavor, perfect for chopping. However, feel free to use cherry tomatoes or grape tomatoes, which can be halved for bursts of juicy sweetness throughout the salad. Any ripe, flavorful tomato variety will work wonderfully.
  • Red Onion: Known for its beautiful color and milder flavor when raw, red onion adds a subtle pungency that complements the sweetness of the corn. If you find red onion too strong, you can soak the chopped onion in cold water for 10-15 minutes before adding to further temper its sharpness, or use finely chopped green onions for a milder taste.
  • Italian Seasoning: This classic blend of dried herbs (typically oregano, basil, thyme, and rosemary) provides an aromatic depth to the vinaigrette. It’s an easy way to infuse a traditional Mediterranean flair. You can also use fresh herbs like finely chopped basil, parsley, or dill for an even brighter flavor profile.
  • Apple Cider Vinegar: We prefer apple cider vinegar for its slightly fruity, mellow tang that elevates the dressing without overpowering the fresh vegetables. Lemon juice is an excellent substitute if you prefer a brighter, more citrusy note. White wine vinegar can also be used for a similar effect.
  • Extra Virgin Olive Oil: As a fundamental component of the vinaigrette, the quality of your olive oil truly matters. Use a good quality extra virgin olive oil to ensure a rich, smooth base for your dressing that brings all the flavors together.
  • Salt and Black Pepper: Essential for seasoning, bringing out the natural flavors of the vegetables and balancing the dressing. Adjust to your personal taste.
  • Fresh Parsley (Optional but Recommended): A sprinkle of fresh chopped parsley not only adds a lovely garnish but also a refreshing herbaceous note that brightens the entire salad.

Gathering these fresh, simple ingredients is the first step towards creating a truly memorable summer salad.

How to Make Fresh Corn Salad: A Simple Step-by-Step Guide

Creating this refreshing Fresh Corn Salad is incredibly straightforward and requires minimal cooking, making it perfect for a quick, wholesome meal. Follow these easy steps for a delicious result:

  • Prepare the Corn: Begin by carefully cutting the corn kernels off the cobs. A handy trick is to place the cleaned cob upright in the center of a large bowl. Holding the top of the cob firmly, use a sharp knife to slide down along the cob, stripping off the kernels into the bowl. This method prevents the kernels from scattering all over your counter. If using frozen corn, ensure it’s fully thawed. If using canned corn, drain and rinse thoroughly.
  • Chop the Vegetables: Next, prepare your other vegetables. Finely chop the cucumber, tomatoes, and red onion into uniform, bite-sized pieces. Consistency in chopping ensures that every forkful offers a balanced blend of flavors and textures. Place all chopped vegetables into the large bowl with the corn.
  • Whisk the Vinaigrette: In a small jar with a tight-fitting lid (or a small bowl), combine the apple cider vinegar, extra virgin olive oil, Italian seasoning, salt, and black pepper. Secure the lid and shake vigorously until all ingredients are well combined and the dressing is slightly emulsified. If using a bowl, whisk thoroughly until blended.
  • Combine and Toss: Pour the freshly prepared vinaigrette over the corn and chopped vegetables in the large bowl. Gently toss all the ingredients together until everything is evenly coated with the dressing. Be careful not to mash the vegetables, maintaining their individual textures.
  • Serve or Chill: This salad can be served immediately for maximum crispness, or you can refrigerate it for at least 30 minutes to allow the flavors to meld and deepen. Serving it chilled often enhances its refreshing qualities, especially on a warm day.

And just like that, you’ve created a vibrant, flavorful, and incredibly satisfying Fresh Corn Salad!

Can You Safely Eat Raw Corn Off the Cob? Absolutely!

For many, particularly those in regions like Kansas where fresh corn is a summer staple, the idea of eating corn straight off the cob is a cherished tradition. And yes, you absolutely can eat raw corn, and it’s incredibly delicious!

Raw corn kernels are naturally juicy, sweet, and offer a satisfying crispness that differs from cooked corn. When picked fresh, the sugars in the corn are at their peak, providing a burst of refreshing flavor. Beyond its taste, raw corn retains more of its heat-sensitive nutrients, offering a boost of vitamins and antioxidants.

However, it’s crucial to ensure proper hygiene. Always thoroughly clean the cobs before cutting off the kernels. A quick rinse under cold running water is usually sufficient. Once cleaned, you can enjoy the raw kernels in salads, salsas, or simply as a refreshing snack. Embrace the natural goodness and delightful texture of uncooked sweet corn!

Fresh Corn Salad: Your Questions Answered

What other vegetables and additions can I include in this salad?

This salad is incredibly versatile and welcomes various additions! Feel free to customize it with chopped avocados for a creamy texture, black beans or chickpeas for added protein and fiber, diced red, yellow, or orange bell peppers for extra crunch and sweetness, or a touch of minced jalapeño for a mild kick. Fresh herbs like cilantro or dill also make wonderful additions. For a cheesy touch, crumbled feta or cotija cheese works beautifully.

Can I prepare this Fresh Corn Salad ahead of time?

Yes, this salad can definitely be made in advance, which often allows the flavors to meld and deepen beautifully. You can prepare it a few hours before serving on the same day, or even up to 2 days ahead. For the absolute best texture, especially for the cucumber, we recommend adding the dressing no more than 1-2 hours before serving. If making further in advance, prepare all vegetables and dressing separately, then combine and toss just before serving.

How should I store any leftover Fresh Corn Salad?

Any leftovers of this delicious salad should be stored in an airtight container with a lid and kept in the refrigerator for up to 4 days. It’s important to note that the flavor of the red onion may become stronger the longer the salad sits in the fridge. While the corn and tomatoes hold up well, the cucumber might soften slightly over time.

What are the best serving suggestions for this corn salad?

This versatile salad pairs wonderfully with almost any summer meal! It’s fantastic alongside grilled meats like chicken, pork chops, steak, or fish. It also complements BBQ dishes, hamburgers, hot dogs, or as a vibrant side to tacos and fajitas. For a lighter meal, serve it with a slice of toasted artisanal bread or as a flavorful base for a grain bowl.

Is this Fresh Corn Salad suitable for specific diets?

Absolutely! This recipe is naturally vegetarian and gluten-free. For a vegan version, simply ensure all ingredients are plant-based (which they are in this recipe). It’s also a great option for those looking for a light, healthy, and fresh dish that’s rich in vegetables and low in saturated fats.

Corn salad in a white serving bowl.

More Refreshing Salad Recipes to Explore

If you’ve fallen in love with the fresh, vibrant flavors of this corn salad, you’ll be thrilled to discover other delicious salad creations that are perfect for any occasion. Expand your salad repertoire with these fantastic recipes:

  • KFC Coleslaw Copycat Recipe
  • Easy Broccoli Salad
  • Perfect Caesar Salad
  • Chicken Cobb Salad Recipe
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If you try this delightful recipe and love it, please share your thoughts and a rating in the comments below! Your feedback is greatly appreciated and helps others discover fantastic new dishes.

Corn, tomatoes and cucumber in a bowl.

Fresh Corn Salad

Author: Anna
This Fresh Corn Salad is a celebration of summer, featuring plump corn kernels cut right off the cobs, ripe, juicy tomatoes, and crisp, refreshing cucumber. A simple yet flavorful vinaigrette ties all the ingredients together into a harmonious and utterly delicious side dish. It’s perfectly served with grilled chicken, pork, or any of your favorite BBQ mains.




5 from 7 votes
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Prep Time 15 minutes
Total Time 15 minutes

Course Salad
Cuisine American

Servings 4 people
Calories 145 kcal

Ingredients

 

  • 2 cups fresh corn off the cob
  • 3 Roma tomatoes
  • ½ English cucumber
  • ¼ cup chopped red onion
  • dressing:
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon Italian seasoning
  • 2 tablespoons chopped fresh parsley

Instructions

 

  • Carefully cut the fresh corn kernels off the cobs. To do this efficiently and safely, stand a cleaned corn cob upright in a large bowl. Using a sharp knife, slice downwards along the cob, allowing the kernels to fall directly into the bowl. This prevents scattering.
    2 cups fresh corn off the cob
  • Chop the cucumber, tomatoes, and red onion into small, uniform pieces. Add them to the large bowl with the corn kernels.
    3 Roma tomatoes, ½ English cucumber, ¼ cup chopped red onion
  • In a small jar or a bowl, combine the apple cider vinegar, extra virgin olive oil, salt, black pepper, and Italian seasoning. If using a jar, secure the lid and shake well to thoroughly mix the dressing until it’s slightly emulsified. If using a bowl, whisk vigorously. Add the chopped fresh parsley to the dressing for an extra layer of freshness.
    2 tablespoons apple cider vinegar, 2 tablespoons extra virgin olive oil, ½ teaspoon salt, ¼ teaspoon black pepper, ¼ teaspoon Italian seasoning, 2 tablespoons chopped fresh parsley
  • Pour the prepared dressing over the vegetables in the large bowl. Gently toss all the ingredients together until they are thoroughly combined and evenly coated with the flavorful vinaigrette.
  • Serve your fresh corn salad immediately for the best crispness, or refrigerate it for at least 30 minutes before serving to allow the flavors to deepen and meld, making it even more refreshing.

Notes

  • Please note that the nutritional values provided are estimates and can vary based on the specific brands and products you use. Always use a calorie counter or nutritional analysis tool that you are familiar with for precise information.
  • While Roma tomatoes were used in this recipe for their firm texture, feel free to substitute with an equal amount of cherry or grape tomatoes, which add a delightful burst of sweetness when halved.
  • Red onion is chosen for its appealing color and generally milder raw flavor in salads. However, if you prefer an even milder onion taste, you can soak the chopped red onion in cold water for about 10-15 minutes before adding it to the salad.

Nutrition

Calories: 145kcal | Carbohydrates: 18g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 307mg | Potassium: 387mg | Fiber: 2g | Sugar: 7g | Vitamin A: 731IU | Vitamin C: 16mg | Calcium: 13mg | Iron: 1mg
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