Peanut Butter Banana French Toast Roll Ups Recipe – whole wheat bread slices filled with peanut butter and bananas and fried French toast style. Dust with powdered sugar and enjoy!

Delicious Peanut Butter Banana French Toast Roll Ups on a serving plate, dusted with powdered sugar. — Golden-brown Peanut Butter Banana French Toast Roll-Ups, ready to be devoured.

Peanut Butter Banana French Toast Roll-Ups: A Breakfast & Snack Sensation

Are you constantly searching for quick, easy, and undeniably delicious meal ideas that will impress even the pickiest eaters in your household? Look no further! These Peanut Butter Banana French Toast Roll-Ups are not just a recipe; they’re a revelation. Combining the classic comfort of French toast with the universally loved duo of peanut butter and banana, these roll-ups are a game-changer for busy mornings, after-school snacks, or even a delightful weekend brunch.

What makes them truly special? They’re incredibly fun to make and even more enjoyable to eat, appealing to both kids and adults alike. Plus, with the smart choice of whole wheat bread, we’re adding a healthier spin to this indulgent treat, ensuring you feel good about serving them. Whether you opt for the full French toast experience by dipping them in an egg and milk mixture, or prefer a simpler pan-toasting method, you’re guaranteed a crispy exterior and a wonderfully creamy, sweet interior that will have everyone asking for more.

Why These French Toast Roll-Ups Will Become Your New Favorite

Beyond their delightful taste, these Peanut Butter Banana French Toast Roll-Ups offer a host of advantages that make them a go-to recipe in any bustling kitchen:

Effortlessly Quick: With minimal prep and cook time, you can whip up a batch in under 20 minutes, making them perfect for those hectic weekdays.
Kid-Approved Goodness: The combination of familiar flavors and a fun, hand-held format makes these an instant hit with children. They’re also great for little hands to help prepare, fostering a love for cooking.
Healthier Twist: By utilizing whole wheat bread, you’re incorporating more fiber and nutrients compared to traditional white bread, making this a more wholesome option.
Incredibly Versatile: While peanut butter and banana are a match made in heaven, the filling possibilities are endless. Experiment with different nut butters, fruits, or even chocolate spreads to customize to your heart’s content.
Satisfying & Filling: The protein from peanut butter and the fiber from whole wheat bread and bananas ensure these roll-ups provide sustained energy, keeping hunger at bay.

Close-up of Peanut Butter Banana French Toast Roll Ups, showcasing the golden crust and soft filling. — The perfect bite: crispy on the outside, soft and sweet on the inside.

Crafting the Perfect Roll-Up: Tips for Success

Achieving that ideal balance of crispy exterior and creamy interior is simple with a few key techniques. Here’s how to ensure your Peanut Butter Banana French Toast Roll-Ups turn out perfectly every time:

Selecting the Right Bread

The foundation of a great roll-up is the bread. You’ll need a soft, pliable sandwich bread. Varieties like a good quality whole wheat sandwich bread, brioche, or challah work exceptionally well. The key is its “roll-ability”—it needs to flatten without tearing. While I’ve shifted away from white sandwich bread for healthier alternatives like those offered at stores such as ALDI, which provides a great selection of whole wheat options, feel free to use your preferred soft bread.

Don’t worry about cutting off the crusts! I’ve experimented both ways, and they roll up just fine with the crusts intact. This not only saves time but also reduces food waste, making the recipe even more practical.

Prepping Your Fillings

For the banana, I highly recommend dicing it into small, manageable pieces rather than using slices. Larger slices tend to cause the bread to tear when rolled, leading to a messy situation. Small diced pieces ensure an even distribution and a smooth roll. As for the peanut butter, be generous! Spread it all the way to the edges of the flattened bread. This acts as a delicious “glue,” helping to seal the roll-ups and prevent the filling from escaping during cooking.

The French Toast Difference (Optional but Recommended!)

In true French toast style, dipping these roll-ups in a simple mixture of beaten egg and milk adds an extra layer of flavor and helps achieve that characteristic golden-brown, custardy texture. The egg bath creates a protective coating that crisps up beautifully in the hot butter, locking in the creamy peanut butter and banana filling. However, if you’re short on time or prefer a simpler approach, you can absolutely skip the egg dip. Just roll them up and toast them directly in a skillet with a little butter until golden and crisp on all sides. Both methods yield delicious results, so choose what suits your preference!

The Recipe: Peanut Butter Banana French Toast Roll-Ups

Peanut Butter Banana Roll Ups served on a plate, ready to eat.

Peanut Butter Banana French Toast Roll Ups Recipe

Author: Anna

Whole wheat bread slices filled with creamy peanut butter and sweet bananas, then pan-fried French toast style. A quick, easy, and delicious snack or breakfast that’s a proven crowd-pleaser. Serving size is two roll-ups per person.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Course

Breakfast

Cuisine

American

Servings

4 people

Calories

376 kcal

Ingredients

8 slices whole wheat or white sandwich bread
1 banana, diced
6 tablespoons creamy peanut butter
1 large egg
2 tablespoons milk
2 tablespoons butter
Powdered sugar or maple syrup for garnish (optional)

Instructions

In a shallow dish, whisk together the egg and milk until well combined. Set aside.
Using a rolling pin (or a sturdy bottle, like an olive oil bottle), roll each slice of bread flat until thin.
Spread an even layer of creamy peanut butter onto each flattened bread slice, ensuring it reaches the edges.
Distribute the diced banana pieces evenly over the peanut butter on each slice.
Carefully roll up each bread slice tightly, starting from one end. Place the roll-ups seam-down on a plate to help them hold their shape.
Melt the butter in a large skillet over medium heat.
Dip each bread roll-up into the egg mixture, ensuring it’s lightly coated on all sides.
Place the coated roll-ups into the hot skillet. Cook for 2-3 minutes on each side, or until golden brown and crispy.
Remove from the pan and transfer to a serving dish. Lightly dust with powdered sugar or drizzle with maple syrup, if desired. Serve immediately.

Notes

These roll-ups are best enjoyed fresh, right off the pan, to savor their crispiness. They may lose some crispiness and become slightly soggy if left to sit for too long.
Dipping in egg and milk is optional but highly recommended for a classic French toast texture. If omitted, simply toast the plain roll-ups in butter until golden.
A soft, pliable bread is crucial for easy rolling.
Dicing bananas rather than slicing prevents the bread from tearing.
Don’t be shy with the peanut butter, especially near the edges, as it helps seal the roll-ups.

Nutrition

Serving Suggestions & Creative Variations

Once your Peanut Butter Banana French Toast Roll-Ups are cooked to perfection, the fun doesn’t stop there! They are incredibly versatile and can be dressed up in numerous ways to suit any palate or occasion.

Classic Toppings: A light dusting of powdered sugar or a generous drizzle of warm maple syrup are timeless choices that enhance the sweetness and presentation.
Cinnamon Sugar Swirl: For an extra layer of flavor, roll the cooked roll-ups in a mixture of cinnamon and granulated sugar while they’re still warm. The sugar will melt slightly, creating a delightful crunchy coating.
Chocolate Lover’s Dream: Drizzle with chocolate syrup or a melted chocolate spread for a more decadent treat. A sprinkle of mini chocolate chips inside before rolling can also elevate the experience.
Fresh Fruit Fiesta: Serve alongside a medley of fresh berries—strawberries, blueberries, or raspberries—for a burst of freshness and color.
Creamy Companions: A dollop of whipped cream or a side of Greek yogurt can add a lovely creamy texture that complements the roll-ups beautifully.

Thinking beyond the peanut butter and banana? These roll-ups are a fantastic canvas for culinary creativity. Consider:

Nutella & Strawberry: Swap peanut butter for Nutella and bananas for thinly sliced strawberries for a hazelnut chocolate delight.
Cream Cheese & Jam: A thin layer of cream cheese with your favorite berry jam can create a wonderful sweet and tangy breakfast.
Apple Cinnamon: Finely grated apple mixed with a dash of cinnamon and brown sugar offers a warm, comforting twist.
Almond Butter & Pear: For a different nut butter experience, try almond butter with finely diced pears.

Perfect for Any Occasion

These roll-ups truly shine in any setting. They make an excellent, energizing breakfast to kickstart your day, especially when you need something quick and satisfying. As an after-school snack, they’re far more exciting and wholesome than many pre-packaged options, ensuring your kids get a boost of fruit and protein. Planning a brunch? They’re a unique and impressive addition to any spread, offering a fun, interactive element that guests will adore. Even as a light dessert, paired with a scoop of vanilla ice cream, they can provide a delightful end to a meal.

Stacked Peanut Butter Banana French Toast Roll Ups on a serving plate, garnished with powdered sugar. — A stack of delightful French Toast Roll-Ups, ready to be enjoyed.

These Peanut Butter Banana French Toast Roll-Ups have quickly become a huge hit in my home, disappearing almost as fast as I can make them. They are a true testament to how simple ingredients can come together to create something truly magical and memorable.

If you liked this recipe and decide to make it, we would absolutely love to see your creations! Snap a photo and share it on INSTAGRAM! Remember to tag me @crunchycreamysweet so I can check it out and leave a comment! We love hearing from our community! 😄

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