Welcome to the ultimate guide for creating a classic comfort food feast: Instant Pot Meatloaf with Mashed Potatoes! Imagine a hearty, flavorful meatloaf, perfectly cooked to tender perfection, alongside creamy, fluffy mashed potatoes – all prepared in a single pot. This isn’t just a meal; it’s a weeknight revelation that brings the warmth of homemade cooking to your table with unparalleled ease and speed, making it the ideal choice for busy families or a cozy weekend dinner.
This remarkable Instant Pot recipe masterfully utilizes the pot-in-pot cooking method, allowing you to simultaneously cook your succulent beef meatloaf and tender russet potatoes. The result is a complete, nutritious meal with minimal cleanup, proving that your Instant Pot is more than just a kitchen gadget – it’s a culinary game-changer. Say goodbye to juggling multiple pots and pans, and hello to delicious simplicity!

For a truly well-rounded and satisfying meal, consider pairing this delightful meatloaf and mashed potatoes with some fresh side dishes. A vibrant Caesar Salad adds a crisp, tangy counterpoint, while an Easy Broccoli Salad offers a refreshing crunch and a boost of greens. If you’re feeling extra indulgent, a side of Instant Pot Mac and Cheese can elevate this dinner to an unforgettable family favorite. These thoughtful additions ensure a meal that’s not only delicious but also balanced and sure to please everyone at the table.
Why You’ll Love This Instant Pot Meatloaf Recipe
If you’ve ever doubted the Instant Pot’s ability to produce a complete, restaurant-quality meal all at once, prepare to be amazed! This delicious beef meatloaf recipe is the perfect testament to its versatility and efficiency. Here’s why this dish will quickly become a staple in your kitchen:
- Unbeatable Convenience: The genius of this recipe lies in its one-pot design. Your robust meatloaf cooks on a trivet above, while the potatoes steam to fluffy perfection at the bottom of the pot. This innovative approach saves you significant time and space in the kitchen, making it ideal for busy weeknights when you need a hearty meal without the fuss.
- Succulent & Flavorful Meatloaf: No dry meatloaf here! The pressure cooking environment ensures that the meatloaf remains incredibly juicy and bursting with rich, savory flavors from the blend of ground beef, aromatics, and seasonings. Each slice is a testament to perfectly cooked comfort.
- Perfectly Mashed Potatoes: Forget gummy or lumpy mashed potatoes. The Instant Pot steams the potatoes uniformly, resulting in a tender texture that’s incredibly easy to mash into a wonderfully fluffy, smooth consistency. Just a few simple additions like butter and sour cream transform them into the ultimate creamy side dish.
- Family-Friendly: This recipe is designed to generously serve a family of 4-5, making it a fantastic option for households with children. It’s a classic comfort food that appeals to nearly everyone, ensuring happy eaters and full bellies.
- Minimal Cleanup: With everything cooking in one pot, cleanup is a breeze! Spend less time scrubbing and more time enjoying your delicious homemade dinner with loved ones.
Essential Ingredients for Your Shopping List
Crafting this incredible Instant Pot Meatloaf with Mashed Potatoes requires a selection of fresh, high-quality ingredients. Here’s your complete shopping list to ensure you have everything on hand for a truly delicious meal:
For the Fluffy Mashed Potatoes:
- 2.5 lbs Russet Potatoes: These starchy potatoes are ideal for mashing, as they break down easily and absorb butter and sour cream beautifully, yielding a light and airy texture.
- 1 cup Water or Vegetable Stock: Essential for building pressure in the Instant Pot and steaming the potatoes. Vegetable stock adds an extra layer of flavor.
- Optional: Sour cream and butter (for mashing after cooking).
For the Hearty Meatloaf:
- 2 lb Ground Beef: For the best results, opt for 85% lean ground beef. This provides excellent flavor without excessive grease, which is particularly important for pressure cooking.
- 3 Garlic Cloves: Minced or finely grated, garlic adds a pungent, aromatic depth to the meatloaf.
- 1¼ cup Grated Yellow Onion: Grating the onion ensures it integrates seamlessly into the meatloaf mixture, providing moisture and a subtle sweetness without noticeable chunks.
- 1.5 teaspoons Italian Seasoning: A classic blend of herbs like oregano, basil, thyme, and rosemary, which infuses the meatloaf with a familiar, savory flavor.
- 2 Large Eggs: Act as a binder, helping the meatloaf hold its shape and adding moisture.
- ½ teaspoon Salt & ¼ teaspoon Black Pepper: Fundamental seasonings to enhance all the other flavors. Adjust to your taste.
- ¾ cup Breadcrumbs: Panko or regular breadcrumbs work well to absorb juices, keeping the meatloaf moist and providing structure.
- ¼ cup Ketchup: Adds a touch of tang and sweetness directly into the meatloaf mixture.
- 2 tablespoons Worcestershire Sauce: A secret weapon for meatloaf, it contributes a deep, umami-rich savory flavor that’s hard to replicate.
For the Irresistible Glaze:
- ½ cup Ketchup: The base of our classic, tangy-sweet glaze.
- 2 tablespoons Brown Sugar: Adds sweetness and a slight caramel note, balancing the acidity of the ketchup and vinegar.
- 1 tablespoon Apple Cider Vinegar: Provides a bright, tangy kick that cuts through the richness of the meatloaf and ketchup.
- ¼ teaspoon Salt & ¼ teaspoon Black Pepper: To season the glaze.
- ¼ teaspoon Garlic Powder: Enhances the savory profile of the glaze without adding texture.
With these ingredients at the ready, you’re all set to create a phenomenal meal that tastes like it took hours but comes together in a fraction of the time!
Step-by-Step Guide: How to Make Meatloaf and Mashed Potatoes in the Instant Pot
Making a complete meatloaf dinner in your Instant Pot is incredibly straightforward. Follow these detailed steps to achieve a perfectly cooked meatloaf and fluffy mashed potatoes simultaneously.
1. Prepare Your Meatloaf Mixture
In a large mixing bowl, combine all the meatloaf ingredients: 2 lbs ground beef, 3 minced garlic cloves, 1¼ cup grated yellow onion, 1½ teaspoons Italian seasoning, 2 large eggs, ½ teaspoon salt, ¼ teaspoon black pepper, ¾ cup breadcrumbs, ¼ cup ketchup, and 2 tablespoons Worcestershire sauce. Using your hands, gently mix everything until just combined. Be careful not to overmix, as this can lead to a tough meatloaf. The goal is a uniform mixture without compacting the meat.
2. Form the Meatloaf Loaf
Lay two sheets of heavy-duty aluminum foil on a clean surface, overlapping them slightly to create a strong base. This foil will act as a sling and a cooking vessel for your meatloaf, preventing it from drying out and catching any excess grease. Place the meat mixture onto the foil and carefully shape it into an oblong loaf, approximately 6-8 inches long and 3-4 inches wide. Ensure the loaf is consistent in thickness for even cooking.
3. Whisk Together the Glaze
In a small bowl, whisk together all the meatloaf glaze ingredients: ½ cup ketchup, 2 tablespoons brown sugar, 1 tablespoon apple cider vinegar, ¼ teaspoon salt, ¼ teaspoon black pepper, and ¼ teaspoon garlic powder. Stir until the sugar is dissolved and the mixture is smooth. Set this delicious glaze aside; you’ll use it after the meatloaf has cooked.

4. Prepare the Instant Pot for Layered Cooking
Peel and roughly chop the 2.5 lbs of russet potatoes into 1-inch pieces. This size ensures they cook evenly and quickly. Place the chopped potatoes at the bottom of your Instant Pot liner. Pour 1 cup of water or vegetable stock over the potatoes. This liquid is crucial for the Instant Pot to come to pressure and steam the potatoes. Now, carefully place a metal trivet (the one that came with your Instant Pot) on top of the potatoes.
5. Load the Meatloaf into the Pot
Gently transfer the foil-wrapped meatloaf onto the trivet in the Instant Pot. Make sure it’s centered and stable. The foil helps keep the meatloaf intact and prevents it from sitting directly in the liquid, ensuring a perfectly cooked and less greasy result.

6. Pressure Cook Your Meal
Secure the Instant Pot lid, ensuring it’s properly sealed. Turn the steam release valve to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting (depending on your model) and set the timer for 30 minutes on high pressure. The Instant Pot will take some time to build pressure before the cooking cycle begins (typically around 10-15 minutes).
7. Natural Pressure Release (NPR)
Once the 30-minute cooking cycle is complete, press the “Cancel/Off” button. Allow the Instant Pot to naturally release pressure for 10 minutes (NPR). This slow release helps the meatloaf stay moist and prevents it from drying out. After 10 minutes, carefully switch the steam release valve to the “Venting” position to release any remaining pressure. Once the float valve drops, it’s safe to open the lid.
8. Finish the Meatloaf and Mash Potatoes
Carefully open the lid, tilting it away from your face to avoid residual steam. Using the trivet handles, lift the meatloaf out of the Instant Pot. Drain any accumulated fat from the foil around the meatloaf. Transfer the meatloaf to a serving platter. Now, remove the trivet. Add a generous dollop of sour cream and a knob of butter to the cooked potatoes at the bottom of the pot. Mash them using a potato masher until they are perfectly smooth and fluffy. Taste and adjust seasonings if necessary.
9. Glaze and Serve
Spoon the prepared glaze mixture generously over the cooked meatloaf. For an extra touch of caramelization and a slightly crispier top, you can carefully broil the glazed meatloaf in your oven for 3 to 4 minutes. Keep a close eye on it to prevent burning. Slice the meatloaf and serve immediately with the creamy mashed potatoes. Enjoy your effortless and delicious homemade dinner!

Expert Tips for Instant Pot Meatloaf Success
Achieving the best possible Instant Pot Meatloaf with Mashed Potatoes means paying attention to a few key details. These expert tips will help ensure your dish is consistently delicious:
- Choose the Right Beef: For a meatloaf that’s flavorful but not excessively greasy, opt for lean ground beef, specifically 85% lean. While fattier beef can add flavor, it can also leave a lot of grease, even with the foil wrapping. Using lean beef minimizes this and results in a lighter, yet still juicy, meatloaf.
- Select Starchy Potatoes: Since the potatoes will cook for 30 minutes under pressure, using a starchy variety like Russet potatoes is crucial. They are robust enough to withstand the cooking time without falling apart or becoming watery, and their high starch content makes them incredibly fluffy and absorbent when mashed, perfect for soaking up butter and cream.
- Customize Your Glaze: The glaze is where you can truly make this meatloaf your own! Our recipe uses a classic blend of ketchup, brown sugar, and apple cider vinegar for a tangy-sweet finish. However, don’t hesitate to experiment. Consider adding a dash of smoky barbecue sauce, a spoonful of Dijon mustard for a zesty kick, or even a touch of Sriracha for a spicy twist. Feel free to adjust the sweetness or tanginess to suit your family’s preferences.
- Prevent the “Burn” Message: Always ensure you have sufficient liquid (at least 1 cup) at the bottom of the Instant Pot, underneath the trivet and potatoes. This liquid is essential for the pot to come to pressure. If you don’t have enough liquid, or if it’s too thick (like a chunky sauce), your Instant Pot may trigger the “Burn” warning. A thin liquid like water or vegetable stock works best.
- Don’t Overmix the Meat: When combining the meatloaf ingredients, mix gently until just combined. Overmixing can compact the ground beef, leading to a tough and dense meatloaf instead of a tender one.
- Shape Uniformly: A uniformly shaped loaf ensures even cooking. Try to make it a consistent thickness from end to end.
- Consider Broiling for a Crispy Top: While the Instant Pot cooks the meatloaf beautifully, it won’t give it a crispy exterior. For that classic glazed crust, a quick 3-4 minute broil in the oven after cooking and glazing is highly recommended.

Frequently Asked Questions & Recipe Variations
What if I only want to make the meatloaf?
If your heart is set solely on a delicious Instant Pot meatloaf, simply skip the potatoes. Place the trivet directly at the bottom of the Instant Pot liner, add 1 cup of water or vegetable stock beneath it (to ensure pressure builds), and then proceed with placing your foil-wrapped meatloaf on the trivet. Follow the rest of the recipe instructions as written for cooking time and pressure release. You can then serve the meatloaf with your favorite alternative side dishes.
Can I add other vegetables to this Instant Pot meatloaf?
Absolutely! The beauty of the Instant Pot is its versatility. You can certainly add other root vegetables like carrots, parsnips, or celery along with the potatoes at the bottom of the pot. These hardier vegetables will cook beautifully alongside the potatoes without falling apart or turning mushy. Simply chop them into similar 1-inch pieces as the potatoes. For softer vegetables like broccoli florets or green beans, it’s best to steam them separately after the meatloaf and potatoes are done, or steam them in your microwave or roast them in the oven to your desired tenderness. For specific steaming instructions, check out my Steamed Broccoli recipe, or try our Garlic Parmesan Roasted Cauliflower for a flavorful roasted option.
What if I don’t want to use aluminum foil? Are there alternatives?
You definitely don’t have to use aluminum foil! While foil is convenient for shaping and cleanup, there are excellent alternatives. A small loaf pan (approximately 8×4 inches) or even a round cake pan that fits comfortably inside your Instant Pot can work wonders. Simply shape your meatloaf directly into the greased pan. Some creative cooks have even had great success using a Bundt pan, which allows fat to drain away while still maintaining a beautiful shape. Just ensure your chosen pan fits on the trivet and doesn’t impede the lid from sealing.
Can I make this meatloaf in a slow cooker (Crockpot)?
Yes, you can absolutely adapt this meatloaf recipe for your slow cooker! While it won’t be a one-pot meal quite like the Instant Pot version, it’s still a fantastic way to achieve a tender, flavorful meatloaf with minimal effort. If you choose to use a Crockpot, cook the meatloaf on the LOW setting for approximately 6 hours, or on the HIGH setting for about 4 hours. To cook potatoes simultaneously, you’ll need to place them in a separate, foil-covered pan or heat-safe dish that fits alongside the meatloaf in the slow cooker, or simply cook them on the stovetop or in the microwave once the meatloaf is nearly done.

More Delicious Instant Pot Recipes to Explore
If you’re loving the convenience and incredible results of cooking with your Instant Pot, you’re in for a treat! The world of pressure cooking is vast and full of possibilities. Here are a few more highly recommended Instant Pot recipes from our collection that we think you’ll adore:
- Instant Pot Pot Roast: Fall-apart tender beef with rich gravy and vegetables, made in a fraction of the traditional time.
- Instant Pot Hamburger Soup: A hearty and comforting soup packed with ground beef, vegetables, and savory broth.
- Instant Pot French Dip Sandwiches: Succulent, thinly sliced beef simmered in a flavorful au jus, perfect for sandwiches.
- Instant Pot Beef and Broccoli: A quick and easy takeout-style favorite, with tender beef and crisp broccoli in a savory sauce.
For an even wider selection of delicious and easy meals using your digital pressure cooker, feel free to browse our dedicated Instant Pot Category. You’ll find everything from breakfast to dinner and desserts!
New to the Instant Pot? Don’t worry, we’ve got you covered! Check out my comprehensive Instant Pot Guide for Beginners, which is packed with all the essential information you need to confidently get started with your new appliance. From understanding basic functions to mastering various cooking methods, this guide will empower you to unlock your Instant Pot’s full potential.
And if you ever encounter the dreaded “BURN” message on your Instant Pot’s display, don’t panic! Our detailed Instant Pot Burn Message post explains exactly why this message appears and, more importantly, how to troubleshoot and save your dish without missing a beat. Knowledge is power in the kitchen!

Storage and Reheating Leftovers
Have extra Instant Pot Meatloaf and Mashed Potatoes? Lucky you! This meal makes for fantastic leftovers. Here’s how to store and reheat them:
- Storage: Allow both the meatloaf and mashed potatoes to cool completely before storing. Transfer them to separate airtight containers. They will keep well in the refrigerator for up to 3-4 days. For longer storage, you can freeze the meatloaf (without the mashed potatoes) for up to 2-3 months. Wrap individual slices tightly in plastic wrap and then in foil before placing them in a freezer-safe bag.
- Reheating Meatloaf: To reheat, place slices of meatloaf in a microwave-safe dish with a splash of water or broth, cover, and microwave until heated through. Alternatively, you can reheat in a preheated oven at 300°F (150°C) for about 15-20 minutes, or until warm. If reheating from frozen, thaw overnight in the refrigerator first.
- Reheating Mashed Potatoes: Mashed potatoes can be reheated gently on the stovetop over low heat, stirring frequently and adding a splash of milk or cream to restore their creamy texture. You can also microwave them in short intervals, stirring in between.
- Creative Leftover Ideas: Leftover meatloaf is incredibly versatile! Slice it thin for delicious cold meatloaf sandwiches, crumble it into a pasta sauce, or chop it up for a quick meatloaf hash with eggs the next morning.
Instant Pot Meatloaf Recipe

Instant Pot Meatloaf with Mashed Potatoes
Instant Pot Meatloaf with mashed potatoes is the perfect weekend dinner made in just one pot! The meatloaf is juicy and flavorful. The potatoes are perfectly fluffy!
Author: Anna
Prep Time: 15 mins
Cook Time: 30 mins
Building Up Pressure: 13 mins
Total Time: 58 mins
Course: Main Course
Cuisine: American
Servings: 4 people
Calories: 1003 kcal
Ingredients
For the Fluffy Mashed Potatoes:
- 2 ½ lbs russet potatoes
- 1 cup water or vegetable stock
For the Hearty Meatloaf:
- 2 lb ground beef
- 3 garlic cloves, minced
- 1¼ cup grated yellow onion
- 1 ½ teaspoons Italian seasoning
- 2 large eggs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¾ cup breadcrumbs
- ¼ cup ketchup
- 2 tablespoons Worcestershire sauce
For the Irresistible Glaze:
- ½ cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon apple cider vinegar
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
Instructions
- In a large mixing bowl, combine all meatloaf ingredients (ground beef, garlic, onion, Italian seasoning, eggs, salt, pepper, breadcrumbs, ¼ cup ketchup, Worcestershire sauce). Mix gently until just combined.
- Layer two sheets of aluminum foil and place the meat mixture on top. Form into an oblong loaf.
- In a small bowl, combine all meatloaf glaze ingredients (½ cup ketchup, brown sugar, apple cider vinegar, salt, pepper, garlic powder) and set aside.
- Peel and roughly chop the russet potatoes. Place them at the bottom of the Instant Pot liner and add 1 cup of water or vegetable stock. Place the metal trivet on top of the potatoes.
- Carefully place the foil-wrapped meatloaf on the trivet.
- Close the Instant Pot lid and set the steam release valve to the “Sealing” position.
- Press the “Manual” or “Pressure Cook” setting and set the timer for 30 minutes on high pressure.
- Once the cooking cycle is done, press the “Cancel/Off” button. Allow the Instant Pot to naturally release pressure for 10 minutes (NPR). After 10 minutes, switch the valve to release any remaining pressure.
- Open the lid and carefully remove the trivet with the meatloaf. Drain any fat that gathered around the meatloaf in the foil.
- Remove the trivet. Add sour cream and butter to the cooked potatoes in the pot and mash until fluffy.
- Top the meatloaf with the prepared glaze mixture. For a caramelized crust, you can broil it in the oven for 3 to 4 minutes if desired. Slice and serve immediately with mashed potatoes.
Notes
Please note that the nutrition value can vary depending on the specific products you use. The information below is an estimate. Always use a calorie counter you are familiar with for precise values.
Nutrition
Calories: 1003 kcal | Carbohydrates: 88g | Protein: 51g | Fat: 49g | Saturated Fat: 18g | Cholesterol: 243mg | Sodium: 1279mg | Potassium: 2107mg | Fiber: 5g | Sugar: 20g | Vitamin A: 362IU | Vitamin C: 21mg | Calcium: 162mg | Iron: 9mg
If you like this recipe and make it, we’d love to see your creations! Snap a photo and share it on INSTAGRAM! Don’t forget to tag us @crunchycreamysweet so we can check it out and leave a comment! Happy cooking! 😀
