Garlic Butter Shrimp and Broccoli

This homemade Shrimp and Broccoli Stir Fry delivers the irresistible flavors of your favorite takeout dish right to your kitchen. Quick to prepare with simple ingredients, this vibrant stir fry is perfect for busy weeknights and incredibly satisfying. Serve it over fluffy rice, savory noodles, or even in crisp lettuce cups for a delicious and balanced meal everyone will love.

Vibrant shrimp and broccoli stir fry cooking in a large pan.
A close-up of tender shrimp and crisp broccoli florets sizzling in a pan with a rich stir fry sauce.

Why This Quick & Easy Shrimp and Broccoli Stir Fry Works Wonders

You might initially think that shrimp and broccoli make for an unusual combination, but allow me to convince you otherwise! This dynamic duo creates an unexpectedly delicious and incredibly healthy stir fry that comes together in mere minutes. What truly elevates this dish is our signature homemade stir fry sauce. Simmered at the end, it coats every piece of shrimp and broccoli with an explosion of savory-sweet flavor, making each bite an authentic Asian-inspired delight.

One of the most appealing aspects of this recipe is its sheer simplicity and speed. In today’s fast-paced world, finding a meal that is both nutritious and quick to prepare is a true gem. This Shrimp and Broccoli Stir Fry fits the bill perfectly, cooking in about 10-15 minutes once your ingredients are prepped. It’s ideal for those evenings when you’re craving the comfort and flavors of your favorite Chinese takeout but prefer a healthier, homemade alternative without the fuss or a hefty price tag. Plus, if you often venture into Asian cooking, chances are your pantry is already stocked with most, if not all, of the essential sauce ingredients.

Another fantastic benefit? It’s primarily a one-pan meal! Whether you use a traditional wok or a large skillet, the entire cooking process is contained, which means less cleanup and more time enjoying your meal. This makes it an absolute lifesaver for busy weekdays, a convenient option for meal prepping, or simply when you desire a flavorful, satisfying dinner without spending hours in the kitchen.

This recipe truly works because it balances speed with incredible taste and health benefits. Shrimp offers a lean source of protein, while broccoli is packed with vitamins and fiber. Together, they create a well-rounded meal that is light yet fulfilling. The customizable nature of stir-fries also means you can easily adapt it to your taste preferences, adding more vegetables or adjusting the spice level. It’s a reliable, crowd-pleasing dish that’s bound to become a staple in your weeknight rotation.

Essential Ingredients for Your Perfect Stir Fry

Fresh ingredients for shrimp and broccoli stir fry laid out on a wooden board.
All the fresh and pantry staple ingredients ready for a delicious shrimp and broccoli stir fry.

Creating a truly authentic and flavorful stir fry begins with selecting the right ingredients. Here’s a detailed look at what you’ll need and some tips for choosing the best:

  • Shrimp: Opt for medium or jumbo-sized shrimp. Fresh is always wonderful, but high-quality frozen shrimp works perfectly and is often more convenient. Ensure they are cleaned, peeled, and thoroughly deveined. You can leave the tails on for a more elegant presentation, or remove them for easier eating. If using frozen, remember to thaw them properly before cooking to prevent watery results and ensure even cooking.
  • Broccoli: Fresh broccoli florets are ideal for their crisp-tender texture and vibrant green color. However, frozen broccoli can also be used; just make sure to thaw it completely and pat it dry to remove excess moisture before adding it to the pan. This step is crucial for achieving that desired stir-fry crispness. Chop your broccoli into uniform, bite-sized florets so they cook evenly and quickly.
  • For the Irresistible Stir Fry Sauce: This sauce is the heart of the dish, delivering that iconic savory, sweet, and tangy balance.
    • Low-Sodium Soy Sauce: The foundation of our sauce, providing a rich umami depth. Using low-sodium allows you to control the saltiness of the dish more effectively. For a gluten-free option, use tamari.
    • Rice Vinegar: Adds a crucial touch of acidity and tang, balancing the richness and sweetness of the other ingredients. Avoid seasoned rice vinegar, which contains added sugar.
    • Sesame Oil: A little goes a long way! Toasted sesame oil provides a distinct, nutty aroma that is essential for an authentic Asian flavor profile. Add it at the end of the sauce preparation.
    • Honey: Contributes a natural sweetness that beautifully complements the savory notes. You can adjust the amount to your preference or substitute with maple syrup or brown sugar.
    • Minced Garlic: Freshly minced garlic is paramount for its pungent aroma and flavor. Don’t skimp on this! For an extra layer of depth, you can also add a teaspoon of grated fresh ginger.
    • Water: To thin the sauce to the right consistency. Vegetable or chicken broth can also be used for added flavor.
  • Cornstarch: This is our secret weapon for thickening the sauce to a glossy, velvety consistency that clings beautifully to the shrimp and broccoli. It’s also naturally gluten-free, making this a versatile dish. Ensure it’s whisked thoroughly into the cold sauce mixture to prevent lumps.
  • Olive Oil (or high-heat cooking oil): For sautéing. While the recipe suggests olive oil, for stir-frying, oils with a high smoke point like canola, vegetable, grapeseed, or avocado oil are often preferred to withstand the high heat required.
  • Sesame Seeds: Toasted sesame seeds are an optional but highly recommended garnish. They add a lovely crunch, visual appeal, and an extra layer of nutty flavor that completes the dish.

How to Make Perfect Shrimp and Broccoli Stir Fry: A Step-by-Step Guide

Achieving a restaurant-quality stir fry at home is easier than you think, especially with this straightforward recipe. Follow these steps for a delicious and perfectly cooked dish:

  • Step 1: Prepare Your Main Ingredients. Begin by thoroughly cleaning your shrimp. If using fresh, peel off the shells (you can leave the tails on for presentation or remove them for convenience) and devein them carefully. If frozen, ensure they are fully thawed – a quick rinse under cold water in a colander can speed this up. Next, wash your broccoli and chop it into uniform, bite-sized florets. Consistency in size helps them cook evenly.
  • Step 2: Whisk Together the Flavorful Stir Fry Sauce. In a small bowl or a glass measuring cup (which makes pouring easier), combine all your sauce ingredients: low-sodium soy sauce, water, rice vinegar, sesame oil, honey, and minced garlic. Whisk vigorously until the cornstarch is completely dissolved and there are no lumps. This ensures a smooth, glossy sauce.
  • Step 3: Sauté the Broccoli to Tender-Crisp Perfection. Heat one tablespoon of olive oil (or your chosen high-smoke-point oil) in a large skillet or wok over medium-high heat. Once the oil is shimmering, add the broccoli florets. Sauté for about 3-5 minutes, stirring occasionally, until they are bright green, slightly softened, and have a few lightly browned spots. You want them tender-crisp, not mushy.
  • Step 4: Cook the Shrimp Until Pink and Opaque. Add the prepared shrimp to the pan with the broccoli. Stir constantly and cook for approximately 2-3 minutes, or until the shrimp turn opaque and pink. Be careful not to overcook them, as shrimp cook very quickly and can become rubbery if left on the heat for too long.
Broccoli florets being sautéed in a pan, followed by adding raw shrimp.
From left to right: Broccoli begins to soften in the pan, followed by the addition of fresh shrimp to cook alongside.
  • Step 5: Introduce the Sauce and Allow it to Thicken. Give your whisked sauce one last stir, then pour it over the shrimp and broccoli in the pan. Continue to stir constantly as the sauce heats up. It will begin to simmer and thicken fairly quickly, thanks to the cornstarch. Continue simmering on low heat for another 1-2 minutes, or until the sauce reaches your desired consistency, coating all the ingredients beautifully.
  • Step 6: Garnish and Serve Immediately. Remove the pan from the heat. Garnish generously with toasted sesame seeds for added texture and flavor. Your delicious Shrimp and Broccoli Stir Fry is now ready to be served hot!
Stir fry sauce in a measuring cup, then poured into the pan with shrimp and broccoli.
The homemade stir fry sauce, prepared in a measuring cup for easy pouring, is added to the pan to thicken and coat the shrimp and broccoli.

Serving Suggestions for Your Delicious Stir Fry

Stir fry dinners are wonderfully versatile and can be paired with a variety of sides to create a complete and satisfying meal. Here are some of our favorite ways to serve this Shrimp and Broccoli Stir Fry:

  • Classic Rice: The most traditional pairing! Serve it over fluffy steamed white rice, nutty brown rice, or even flavorful jasmine rice to soak up all that incredible sauce.
  • Noodle Delights: For a heartier meal, enjoy your stir fry with your favorite noodles. Think lo mein noodles, thin ramen noodles, or even delicate rice vermicelli.
  • Low-Carb Options: If you’re looking for a starch-free alternative, this stir fry is fantastic with cauliflower rice or zucchini noodles. You can also serve it in large lettuce cups for a fresh and crunchy wrapper.
  • Additional Sides: Complement your meal with other Asian-inspired sides like crispy spring rolls, savory potstickers, or a light egg drop soup.

Variations & Expert Tips for the Best Stir Fry

This Shrimp and Broccoli Stir Fry is incredibly adaptable. Feel free to experiment with these variations and keep these expert tips in mind for consistently delicious results:

  • Add More Vegetables: Enhance the nutritional value and visual appeal by incorporating other quick-cooking vegetables. Sliced carrots, bell peppers, snap peas, mushrooms, water chestnuts, or baby corn are all excellent additions. Add them along with or slightly after the broccoli, ensuring they cook to a tender-crisp texture.
  • Alternate Proteins: While shrimp is fantastic, you can easily swap it out for other proteins. Diced chicken breast or thigh, thinly sliced beef (flank or sirloin), or firm tofu (pressed and cubed) all work well. Adjust cooking times as needed for your chosen protein.
  • Spice it Up: For those who love a bit of heat, add a dash of sriracha, a pinch of red pepper flakes, or a teaspoon of chili garlic sauce to your stir fry sauce.
  • Boost the Aromatics: Include a teaspoon of freshly grated ginger along with the garlic in your sauce for a deeper, more complex flavor profile.
  • Nutty Crunch: Stir in some roasted cashews or peanuts during the last minute of cooking for an extra layer of texture and rich, nutty flavor.
  • High Heat is Key: Stir-frying relies on high heat to cook ingredients quickly and give them that desirable charred flavor without becoming soggy. Ensure your pan or wok is thoroughly heated before adding oil and ingredients.
  • Don’t Overcrowd the Pan: Cooking too many ingredients at once lowers the pan’s temperature, steaming rather than stir-frying them. Cook in batches if necessary.
  • Mise en Place: “Everything in its place.” Have all your ingredients prepped (shrimp cleaned, broccoli chopped, sauce whisked) before you even turn on the heat. Stir-fries cook incredibly fast, so you won’t have time to chop or measure once you start.
  • Adjust Sauce to Taste: Taste your sauce before adding it to the pan. You can adjust the sweetness with more honey, saltiness with more soy sauce, or tanginess with extra rice vinegar.

Recipe FAQs: Your Questions Answered

Here are some frequently asked questions to help you master this Shrimp and Broccoli Stir Fry:

Can I use frozen broccoli to make this stir fry?

Absolutely! Frozen vegetables are perfectly fine for stir-fries. The key is to make sure you thaw them out completely before adding them to the pan. Pat them dry with a paper towel to remove any excess moisture. This prevents the stir fry from becoming watery and helps the broccoli achieve that desired tender-crisp texture rather than steaming.

How should I store leftovers?

Any leftover Shrimp and Broccoli Stir Fry should be stored in an airtight container with a lid and refrigerated within two hours of cooking. It will stay fresh for up to 3 days. We recommend refrigerating the stir fry and any accompanying rice or noodles separately if possible, to maintain texture.

Can I make this dish ahead of time?

While the actual cooking of this dish is incredibly quick, we generally recommend preparing and serving it on the same day for the best flavor and texture, especially for the shrimp. However, you can certainly prep components ahead of time to save on cooking day:

  • Sauce: Whisk the stir fry sauce ingredients together up to 2-3 days in advance and store it in an airtight container in the fridge. Give it a good whisk again before use.
  • Vegetables: Chop your broccoli florets (and any other vegetables) up to 1-2 days ahead and store them in the refrigerator.
  • Shrimp: Clean and devein shrimp up to a day in advance and keep them covered in the fridge.

This “mise en place” strategy makes the actual cooking process lightning fast.

How do I reheat leftovers?

To reheat, you can use a microwave or stovetop. For the stovetop, heat a small amount of oil in a skillet over medium heat, add the stir fry, and cook, stirring occasionally, until heated through. If the sauce has thickened significantly or been absorbed by rice/noodles, add a splash of water or a tiny bit more soy sauce while reheating to bring it back to life.

What kind of pan is best for stir-frying?

A traditional wok is ideal for stir-frying as its sloped sides and high heat retention allow for quick, even cooking. However, a large, heavy-bottomed skillet (cast iron or stainless steel) will also work beautifully. The most important factor is ensuring the pan gets hot enough and that you don’t overcrowd it.

Finished shrimp and broccoli stir fry in a pan, ready to be served.
The perfectly cooked shrimp and broccoli stir fry, coated in a glistening sauce, awaits serving.

Nutritional Highlights of This Healthy Stir Fry

Beyond its incredible taste and ease of preparation, this Shrimp and Broccoli Stir Fry is packed with nutritional benefits, making it an excellent choice for a healthy meal:

  • Lean Protein from Shrimp: Shrimp is an excellent source of lean protein, essential for muscle repair, growth, and satiety. It’s also low in calories and rich in several vitamins and minerals, including selenium, B12, and iron.
  • Powerhouse Broccoli: Broccoli is a nutritional champion, brimming with Vitamin C, Vitamin K, and fiber. It also contains powerful antioxidants and can support digestive health. Its crunchy texture adds a satisfying element to the dish.
  • Balanced Meal: When served with rice or noodles, this stir fry offers a well-balanced meal, providing protein, carbohydrates, and essential vitamins and minerals. The homemade sauce allows for control over sodium and sugar, often making it a healthier alternative to restaurant versions.

More Takeout-Style Dinner Recipes You’ll Love

  • Thai Peanut Noodles Recipe
  • Quick Teriyaki Chicken Rice Bowls Recipe
  • Easy Sesame Chicken Recipe
  • Ginger Soy Chicken
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Shrimp and Broccoli Stir Fry Recipe

This quick and easy Shrimp and Broccoli Stir Fry is a fantastic homemade takeout dish made with simple ingredients. It’s packed with flavor, cooks in minutes, and is perfect for busy weeknights. Serve with rice or pasta for a complete meal!

Author: Anna

Rating: 5 out of 5 stars (5 votes)

Print Recipe
Pin Recipe
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Course
Main Dish
Cuisine
Asian
Servings
4 people
Calories
87 kcal

Ingredients

  • 1 lb shrimp, cleaned, peeled, and deveined
  • 2 cups broccoli florets
  • 1 tablespoon olive oil (or high-heat cooking oil like canola or vegetable oil)
  • For the Stir Fry Sauce:
  • ¼ cup low-sodium soy sauce
  • ¼ cup water
  • 2 teaspoons rice vinegar
  • ½ teaspoon sesame oil (toasted)
  • 1 tablespoon honey
  • 2 teaspoons minced garlic (freshly minced is best)
  • 3 teaspoons cornstarch
  • 1 teaspoon toasted sesame seeds, for garnish (optional)

Instructions

  1. If your shrimp is frozen, thaw it completely. Remove the shell and the vein from shrimp. You can leave the tails on for presentation or remove them for easier eating.
  2. Chop broccoli into uniform, bite-sized florets.
  3. In a glass measuring cup or small bowl, whisk together all sauce ingredients: low-sodium soy sauce, water, rice vinegar, sesame oil, honey, minced garlic, and cornstarch. Whisk well until the cornstarch is fully dissolved and the mixture is smooth.
  4. Heat up olive oil (or your chosen cooking oil) in a large 8 or 9-inch skillet or wok over medium-high heat.
  5. Add broccoli florets to the hot pan and sauté for 3-5 minutes, stirring occasionally, until softened and lightly browned but still tender-crisp.
  6. Add the cleaned shrimp to the pan with the broccoli. Cook for 2-3 minutes, stirring constantly, until the shrimp turn pink and opaque. Avoid overcooking.
  7. Give the sauce a final whisk and then pour it into the pan with the shrimp and broccoli. Stir continuously as the sauce begins to simmer. Continue to cook on low heat for 1-2 minutes, or until the sauce thickens to a glossy consistency that coats the ingredients.
  8. Remove from heat, garnish with toasted sesame seeds (if using), and serve immediately over your choice of rice or noodles.

Notes

  • To thaw shrimp: Place frozen shrimp in a colander and rinse under cold tap water. Let them sit over a bowl for 5-10 minutes to finish thawing and drain any excess water.
  • Leftovers storage: Any leftovers should be stored in an airtight container in the fridge for up to 3 days.
  • Reheating leftovers: If the sauce thickens and gets absorbed by rice or noodles during refrigeration, add a splash of water or a teaspoon of soy sauce during reheating on the stovetop or in the microwave to restore its consistency.
  • Using frozen broccoli: If you use frozen broccoli, make sure to thaw it out completely and pat it dry before adding it to the pan. This prevents excess moisture from making your stir fry soggy.
  • Nutrition disclaimer: Please note that the nutrition value provided is an estimate and can vary depending on the specific products and brands you use. Always use a calorie counter or nutrition calculator you are familiar with for precise information.

Nutrition

Calories: 87kcal |
Carbohydrates: 11g |
Protein: 2g |
Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Sodium: 548mg |
Potassium: 184mg |
Fiber: 1g |
Sugar: 5g |
Vitamin A: 284IU |
Vitamin C: 41mg |
Calcium: 33mg |
Iron: 1mg

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