These Sauteed Mushrooms in fragrant garlic butter are a culinary game-changer, promising to elevate any meal to new heights. Remarkably, this incredibly flavorful side dish comes together in just about 10 minutes of active cooking, making it an ideal choice for both busy weeknights and special occasions. Prepare to transform your dining experience with this simple yet sophisticated recipe, turning humble mushrooms into a captivating culinary delight.
Whether you’re looking for a luxurious topping or a standalone side dish, these perfectly cooked mushrooms are incredibly versatile. Serve them alongside succulent pork chops, tender roasted or grilled chicken, a perfectly seared steak, or as a savory enhancement to your favorite burger. Their rich, umami-packed flavor effortlessly complements a wide array of main courses, adding depth and a touch of gourmet flair to any plate.

Table of Contents
- Why You’ll Love These Garlic Butter Sauteed Mushrooms
- Essential Ingredients for Perfect Sauteed Mushrooms
- Step-by-Step Guide to Making Garlic Butter Mushrooms
- How to Serve Sauteed Mushrooms: Endless Possibilities
- Choosing the Best Mushrooms for Sautéing
- Make-Ahead and Storage Tips
- Expert Tips for Flavorful Sauteed Mushrooms
- The Wholesome Goodness: Health Benefits of Mushrooms
- Common Questions & Troubleshooting for Sautéed Mushrooms
- Variations and Add-ins to Try
- More Delicious Side Dish Recipes You’ll Love
- Full Recipe Card: Garlic Butter Sauteed Mushrooms
Why You’ll Love These Garlic Butter Sauteed Mushrooms
There’s an undeniable magic that happens when humble mushrooms meet aromatic garlic and rich butter. This simple yet profound combination is my ultimate secret weapon in the kitchen, guaranteed to turn any ordinary meal into something extraordinary. These Sautéed Mushrooms in garlic butter perfectly encapsulate that culinary alchemy, creating a side dish that’s both deeply satisfying and incredibly easy to prepare. It’s a testament to how simple ingredients, treated with care, can yield spectacular results.
The beauty of this recipe lies in its elegant simplicity and the profound depth of flavor it achieves with minimal effort. Starting with a generous amount of unsalted butter melted in a hot skillet, you’ll add uniformly sliced mushrooms, allowing them to release their natural moisture and develop a beautiful golden-brown sear. This initial browning step is absolutely crucial for intensifying their earthy, umami flavor, transforming them from bland to brilliant. Next, freshly minced garlic and fragrant thyme are introduced, infusing the mushrooms with an irresistible aroma and a burst of savory, herbaceous goodness. A quick sauté until everything is tender, deeply fragrant, and perfectly seasoned, and you have a dish that’s ready to impress even the most discerning palates.
Beyond being an exceptional topping for various grilled or roasted meats, these intensely flavorful mushrooms are fantastic when served over creamy mashed potatoes, tossed with your favorite pasta or noodles, stirred into fluffy rice or luxurious risotto, or as a delectable, savory addition to gourmet burgers and sandwiches. Their tender yet firm texture and rich, savory notes make them an indispensable accompaniment that complements almost any cuisine, from American comfort food to European-inspired dishes. This recipe proves that you don’t need a lot of ingredients or time to create something truly delicious.
Essential Ingredients for Perfect Sauteed Mushrooms
Crafting these delectable garlic butter sautéed mushrooms requires just a handful of fresh, high-quality ingredients. Each component plays a vital role in achieving the dish’s signature depth of flavor, inviting aroma, and appealing texture. When you start with excellent ingredients, the outcome is inevitably superior. Here’s a closer look at what you’ll need to create this simple masterpiece:

- Baby Bella Mushrooms (Cremini): These are my absolute preferred choice for sautéing due to their robust, earthy flavor and firm texture, which holds up beautifully to the heat of the pan. Their natural brown caps signify a more developed, deeper flavor profile compared to their white button counterparts. When selecting, look for firm, unblemished mushrooms with closed caps, indicating freshness.
- Unsalted Butter: Butter is fundamental to achieving that desirable golden-brown color, rich flavor, and velvety finish that defines perfect sautéed mushrooms. Using unsalted butter is a culinary advantage, as it grants you precise control over the overall saltiness of your dish, preventing it from becoming overly seasoned. You can then adjust the seasoning to your exact personal preference at the very end of cooking.
- Fresh Garlic: This ingredient is absolutely essential for imparting that irresistible aromatic kick and pungent, savory depth. Freshly minced or finely chopped garlic is paramount here; garlic powder, while convenient, simply cannot replicate the vibrant, pungent, and complex flavor that fresh cloves deliver. It caramelizes beautifully with the mushrooms and butter, creating a truly fragrant and enticing base.
- Salt and Freshly Ground Black Pepper: These humble yet mighty seasonings are critical for enhancing the natural, earthy flavors of the mushrooms and bringing all the ingredients into harmonious balance. Mushrooms, in particular, have a remarkable affinity for black pepper, so don’t be shy with your grinder! A generous amount truly elevates the final taste.
- Dried or Fresh Thyme: Thyme is a classic herb that pairs exquisitely with the earthy notes of mushrooms, adding a subtle yet distinct, herbaceous, and slightly floral note. You have the flexibility to use either dried or fresh thyme; if opting for fresh sprigs, remember you’ll need slightly more than dried as its flavor is milder and more delicate. Other complementary herbs like fresh rosemary or finely chopped parsley can also be excellent additions for a twist.
Step-by-Step Guide to Making Garlic Butter Mushrooms
Creating these perfectly tender and flavor-packed sautéed mushrooms is a quick and straightforward process that yields consistently delicious results. Follow these simple yet crucial steps to ensure your garlic butter mushrooms turn out perfectly browned, tender, and incredibly aromatic:
- Prepare Your Mushrooms: Begin by gently cleaning your mushrooms. Instead of rinsing them under running water, which can make them absorb too much moisture and result in soggy mushrooms, use a slightly damp paper towel or a soft mushroom brush to delicately wipe away any visible dirt or debris. Once thoroughly cleaned, carefully slice them into uniform ¼-inch thick pieces. This consistent sizing is important for even cooking. Avoid slicing them too thinly, as mushrooms shrink considerably during the cooking process. If you have particularly small mushrooms, you can simply halve them instead of slicing.
- Melt the Butter: Place a large, heavy-bottomed skillet (cast iron or stainless steel works best) over medium to medium-high heat. Add the specified amount of unsalted butter and allow it to melt completely. Swirl the butter around the pan to ensure an even coating across the cooking surface. The pan should be hot enough that the butter sizzles gently without browning too quickly, indicating it’s ready for the mushrooms.
- Sauté the Mushrooms: Add the prepared sliced mushrooms to the hot skillet. It is crucial to arrange them in a single layer if at all possible. Avoid overcrowding the pan at all costs; if your skillet isn’t large enough to accommodate all mushrooms in a single layer, work in two or more smaller batches. This prevents the pan temperature from dropping too drastically, which would cause the mushrooms to steam rather than sear. Sauté the mushrooms for an initial 2 to 3 minutes without stirring much. This allows them to release their moisture, and more importantly, develop a beautiful golden-brown crust on one side, which is absolutely key for deep, intense flavor.
- Add Aromatics and Seasonings: Once the mushrooms have begun to brown beautifully and have softened slightly, add the minced fresh garlic and the thyme (either fresh or dried) to the pan. Continue to sauté for another 4 to 5 minutes, stirring occasionally to ensure the garlic cooks evenly and doesn’t burn. During this stage, the garlic should become wonderfully fragrant and lightly golden, and the mushrooms will finish cooking, becoming tender and deeply browned. Your entire kitchen will fill with an inviting, savory aroma!
- Season to Perfection: Finally, season the sautéed mushrooms generously with salt and freshly ground black pepper to taste. Give everything a final thorough stir to ensure the seasonings are evenly distributed and coat every mushroom slice. Taste a piece and adjust the seasoning if needed, adding more salt or pepper to achieve your perfect balance. Serve immediately while hot and enjoy the incredible burst of rich, earthy flavor!

How to Serve Sauteed Mushrooms: Endless Possibilities
The beauty of these garlic butter sautéed mushrooms lies not only in their incredible flavor but also in their unparalleled versatility. Their rich, umami-packed profile makes them an ideal accompaniment to almost any meal, transforming simple dishes into culinary experiences. Here are some fantastic and creative ways to incorporate them into your repertoire:
- With Main Courses: They are simply divine served over creamy mashed potatoes, providing a luxurious textural contrast and flavor boost. Pair them alongside a perfectly cooked steak (beef, lamb, or venison), with juicy pork chops, or as a flavorful side for tender roasted or grilled chicken breasts. The savory notes of the mushrooms complement the richness of various meats beautifully.
- Pasta and Grains: Elevate your favorite pasta dish by stirring these mushrooms in at the last minute for an instant flavor and texture upgrade. They are also exquisite when served with grains like fluffy white rice, savory quinoa, creamy risotto, or light and airy couscous, adding a wonderful depth and earthy component.
- Breakfast and Brunch Delights: Don’t limit these to dinner! Elevate your morning eggs by folding them into a fluffy omelet, scrambling them together, or serving them as a hearty side. They also make a fantastic addition to breakfast burritos, savory crepes, or as a topping for avocado toast.
- Appetizers and Elegant Snacks: For a quick yet impressive lunch or an elegant appetizer, slice a fresh baguette in half lengthwise, brush generously with melted butter, top with these warm, garlicky mushrooms and a sprinkle of your favorite melting cheese (like Gruyere, mozzarella, or fontina), then bake for 5 minutes until the cheese is bubbly and golden. These mushroom toasts are absolutely irresistible! You can also serve them on crispy crostini or as a sophisticated filling for mini phyllo cups.
- Sandwiches and Gourmet Burgers: Forget plain burgers! Pile these deeply flavorful sautéed mushrooms high on your favorite beef, chicken, or veggie burger for an instant gourmet twist. They also make a delicious and hearty addition to grilled cheese sandwiches, wraps, or as a savory filling for paninis.
- Vegetarian Main Courses: For a satisfying and flavorful vegetarian meal, serve them over creamy polenta, alongside a medley of other roasted vegetables, or as a hearty, umami-rich component in a vegetable stew or lentil dish.
Choosing the Best Mushrooms for Sautéing
While I often reach for baby Bella (Cremini) mushrooms for their robust flavor and firm, meaty texture, the great news is that this recipe is incredibly adaptable to a wide variety of mushroom types. Don’t hesitate to experiment with what you have on hand or what looks freshest and most appealing at your local market! Each variety will bring its unique nuances to the dish.
- Baby Bella Mushrooms (Cremini): These are a very popular and highly recommended choice due to their earthy, slightly meatier flavor profile compared to white button mushrooms. They maintain their texture remarkably well when cooked and develop a beautiful, appealing caramelization in the pan.
- White Button Mushrooms: As the most common and widely available mushroom, white buttons are an excellent and economical choice. They possess a milder flavor but readily absorb the rich garlic butter and seasonings, making them very flavorful. They’re a fantastic choice if you prefer a more subtle mushroom taste that won’t overpower other elements of your meal.
- Shiitake Mushrooms: Known for their distinct savory, umami-rich flavor and a delightful, slightly chewy texture. When preparing shiitakes, remember to remove the tough stems before slicing the caps, as the stems can be quite fibrous. Shiitakes will add a wonderfully exotic and robust flavor profile to your sautéed dish.
- Oyster Mushrooms: These delicate fungi boast a subtle, slightly sweet flavor and a tender, velvety texture. They cook very quickly, so keep an eye on them, and can add an elegant, visually appealing touch to the finished dish. Their frilly edges crisp up beautifully.
- Portobello Mushrooms: While typically revered for grilling or stuffing due to their large size, younger portobello caps can certainly be sliced and sautéed for this recipe. They offer a very meaty texture and an intensely deep, rich, and earthy flavor, making them a hearty option.
No matter which type of mushroom you choose for your garlic butter sauté, always ensure they are firm, free from excessive moisture or sliminess, and have a fresh, vibrant appearance for the best flavor and texture results. The key to even cooking is to slice them uniformly.

Make-Ahead and Storage Tips
One of the many convenient benefits of these garlic butter sautéed mushrooms is their versatility in meal preparation. You can absolutely make this delicious dish ahead of time, which significantly streamlines entertaining or simplifies busy weeknights, ensuring you always have a flavorful side ready to go!
- Make Ahead: This mouthwatering dish can be fully prepared up to 2 days in advance without significant loss of quality. Simply cook the mushrooms according to the provided instructions, then allow them to cool completely to room temperature before carefully transferring them to an airtight food storage container.
- Storage: Any leftover sautéed mushrooms are best stored in a sealed airtight container in the refrigerator. They will maintain their excellent flavor and quality for up to 3-4 days. While the texture might slightly soften over time due to refrigeration, the delicious garlic and mushroom flavors will remain vibrant and appealing.
- Reheating: To gently reheat the mushrooms, transfer them to a skillet and warm over medium-low heat on the stovetop until they are heated through. Adding a tiny pat of fresh butter or a splash of water or vegetable broth during reheating can help restore some moisture and prevent them from drying out, bringing them back to life. Alternatively, you can reheat them briefly in the microwave, though the skillet method generally yields a superior texture.
- Freezing: While it is technically possible to freeze sautéed mushrooms, it is generally not recommended for this particular recipe. Freezing significantly alters the delicate texture of mushrooms, often causing them to become much softer, mushier, and sometimes watery upon thawing. For the best culinary experience, this dish is most enjoyable when served fresh or after short-term refrigeration.
Expert Tips for Flavorful Sauteed Mushrooms
Achieving perfectly sautéed mushrooms is a straightforward task, but incorporating a few expert tips can truly elevate your dish from merely good to absolutely phenomenal. Paying close attention to these finer details will ensure your mushrooms are beautifully browned, tender, and bursting with flavor every single time:
- Mushrooms: Always prioritize cleaning your mushrooms with a slightly damp paper towel or a dedicated mushroom brush, rather than rinsing them directly under water. Mushrooms are like sponges and will absorb excess water, leading to soggy, unappetizing results instead of a desirable sear. Slice them into approximately ¼-inch thick pieces; this ensures they cook evenly, retain a satisfying texture, and don’t shrink away into nothingness.
- Garlic: For the most vibrant and pungent flavor, always opt for fresh garlic, not garlic powder. Freshly minced, finely chopped, or even thinly sliced garlic provides an unparalleled depth of flavor and irresistible aroma. Crucially, add the garlic towards the end of the mushroom sautéing process (usually in the last 2-3 minutes) to prevent it from burning, which can quickly turn bitter and ruin the dish.
- Butter: For ultimate control over the seasoning of your dish, use unsalted butter. This allows you to precisely adjust the amount of salt to your liking after the dish is cooked, ensuring a perfect balance of flavors. If salted butter is all you have, simply reduce the amount of additional salt you add to the recipe.
- Black Pepper: Mushrooms have a remarkable natural affinity for black pepper. Don’t be shy with it! Freshly ground black pepper will provide the most potent aroma and a wonderfully complex, spicy kick that truly complements the earthy notes of the mushrooms.
- Thyme: This classic herb is a match made in culinary heaven for mushrooms. Whether you choose to use fresh sprigs (just remove the leaves from the stems) or dried thyme, it will infuse your dish with a lovely earthy, herbaceous, and subtly aromatic note that enhances the overall flavor profile.
- Do Not Overcrowd the Pan: This is arguably the single most crucial tip for perfectly sautéed mushrooms! Overcrowding the skillet dramatically lowers the pan’s temperature, causing the mushrooms to steam in their own released moisture rather than sear and caramelize. This inevitably results in watery, rubbery mushrooms instead of beautifully browned, tender, and flavorful ones. Always cook in smaller batches if necessary, ensuring ample space between mushroom slices for proper air circulation and direct contact with the hot pan.
- High Heat is Key (Initially): Start with medium to medium-high heat. This initial high heat is vital to achieve a good sear and quickly evaporate the moisture from the mushrooms. Once they have started to brown and release some of their moisture, you can slightly reduce the heat to cook them through and add the garlic without risk of burning.
- Let Them Be: When you first add the mushrooms to the hot pan, resist the urge to stir them constantly. Allow them to sit undisturbed for at least a few minutes. This crucial resting period on the hot surface enables a delicious golden-brown crust to form, which is where a significant amount of their incredible flavor and texture develops.
The Wholesome Goodness: Health Benefits of Mushrooms
Beyond their incredible flavor and versatility in the kitchen, mushrooms are also a nutritional powerhouse, offering a variety of remarkable health benefits that make them an excellent and conscious addition to any diet. Incorporating more of these fascinating fungi into your meals, especially in a delicious preparation like garlic butter sautéed mushrooms, is a tasty and enjoyable way to boost your overall wellness and nutritional intake.
- Rich in Essential Nutrients: Mushrooms are surprisingly packed with a broad spectrum of essential vitamins and minerals. These include various B vitamins (such as riboflavin, niacin, and pantothenic acid), which are crucial for energy metabolism; important trace minerals like selenium and copper; and a significant amount of potassium, vital for heart health. Furthermore, certain mushrooms, especially those exposed to UV light, are one of the few natural food sources of vitamin D.
- Potent Antioxidant Properties: They contain powerful antioxidants, most notably ergothioneine and glutathione, which are often referred to as “master antioxidants.” These compounds play a critical role in protecting the body’s cells from oxidative stress and damage caused by harmful free radicals. This protective action can potentially help in reducing the risk of various chronic diseases and promoting cellular health.
- Immune System Support: Regular consumption of mushrooms has been consistently linked to enhanced immune system function. This is largely attributed to their content of unique beneficial compounds, such as beta-glucans, which are known to modulate and strengthen the body’s natural defense mechanisms, helping it fight off infections and illnesses more effectively.
- Naturally Low in Calories and Fat: Mushrooms are naturally very low in calories and fat, making them a wonderfully satisfying and healthy option for those managing their weight or looking for nutrient-dense foods. They also contribute dietary fiber, which not only aids in healthy digestion but also promotes a sustained feeling of fullness, helping to curb overeating.
So, when you indulge in a plate of these savory garlic butter mushrooms, you’re not just enjoying a delightful culinary experience; you’re also actively nourishing your body with valuable vitamins, minerals, and protective compounds, making every bite a step towards better health.
Common Questions & Troubleshooting for Sautéed Mushrooms
Even though sautéed mushrooms are a relatively simple dish, you might encounter a few common issues or have questions along the way, especially if you’re new to cooking them. Here are some answers and practical solutions to help you achieve perfect results every time, ensuring your mushrooms are never soggy or under-flavored:
- Why are my mushrooms soggy and not browned? This is by far the most common problem and is usually due to one or more of these reasons:
- Overcrowding the Pan: If you add too many mushrooms to the pan at once, the temperature of the pan drops significantly. Instead of searing, the mushrooms will release their moisture and essentially steam, leading to a watery, rubbery texture. Always cook in smaller batches if your skillet isn’t large enough to allow ample space between mushroom pieces.
- Not Enough Heat: Ensure your pan is hot enough (medium to medium-high heat) before adding the mushrooms. High heat is essential to quickly evaporate moisture and promote that desirable browning and caramelization.
- Washing with Water: Mushrooms are like sponges and absorb water easily. Rinsing them under a tap can cause them to retain too much moisture, which then gets released during cooking, making them soggy. Always wipe them clean with a damp cloth or use a mushroom brush instead.
- How do I get my mushrooms to brown well and develop a deep flavor? The secrets to achieving beautifully browned, deeply flavorful mushrooms are high heat, sufficient fat (like butter or a combination of butter and oil), and critically, not overcrowding the pan. Also, be patient! Let the mushrooms sit undisturbed for a few minutes after initially adding them to the hot pan. This allows a delicious golden crust to form on one side before you start stirring.
- Can I use cooking oil instead of butter? Yes, you absolutely can. Olive oil or avocado oil work very well for sautéing mushrooms and are good alternatives if you’re avoiding dairy. However, butter adds a distinctly richer, more traditional, and undeniably delicious flavor to the mushrooms. For the best of both worlds – the browning power of oil and the flavor of butter – consider using a combination, such as 1 tablespoon of butter and 1 tablespoon of olive oil.
- My garlic burned quickly! What went wrong? Garlic has a high sugar content and burns very quickly, turning bitter if overcooked. The most common mistake is adding it too early. To prevent burning, always add the minced garlic and thyme towards the end of the mushroom cooking process, typically after the mushrooms have already released some moisture and started to brown, usually in the last 2-3 minutes of sautéing. This allows the garlic to become fragrant and golden without scorching.
Variations and Add-ins to Try
While the classic garlic butter sautéed mushrooms are undeniably delicious and a staple, this recipe is also a fantastic canvas for culinary creativity. Feel free to experiment with these exciting variations and add-ins to customize the flavors to your liking, creating a unique dish every time you make it:
- Additional Fresh Herbs: Beyond thyme, many other fresh herbs pair wonderfully with mushrooms. Consider adding chopped fresh rosemary for a woody, fragrant note, finely chopped parsley for a fresh, vibrant finish (add at the very end), or even a touch of earthy sage.
- A Hint of Spice: For those who enjoy a little warmth and kick, a pinch of red pepper flakes added with the garlic can provide a delightful, subtle heat that enhances the savory flavors without overwhelming them.
- Umami Power Boost: To deepen the umami flavor profile significantly, consider adding a small splash of soy sauce (or tamari for a gluten-free option) or Worcestershire sauce (ensure it’s vegetarian if needed) during the last minute or two of cooking. This adds an incredible savory depth.
- Creamy Indulgence: For a richer, more luxurious, and creamy sauce, stir in a tablespoon or two of heavy cream, crème fraîche, or even a small dollop of cream cheese at the very end of cooking, allowing it to gently warm through.
- Wine Deglaze: After your mushrooms have achieved a beautiful brown sear, you can deglaze the pan with a splash of dry white wine (like Sauvignon Blanc or Pinot Grigio) or a good quality vegetable broth. Let it simmer and reduce slightly before adding the garlic, scraping up any flavorful browned bits from the bottom of the pan.
- Bright Lemon Finish: Just before serving, a small squeeze of fresh lemon juice can work wonders. The acidity adds a bright, zesty counterpoint to the richness of the butter and the earthiness of the mushrooms, truly making the flavors pop.
- Cheesy Topping: For a decadent touch, sprinkle some freshly grated Parmesan cheese, a crumbly goat cheese, or even some shredded Gruyere over the hot mushrooms just before serving. The residual heat will gently melt the cheese, creating a gooey, flavorful addition.
These simple additions and adjustments can dramatically change the profile of your sautéed mushrooms, allowing you to tailor them perfectly to different cuisines, specific main dishes, or simply your personal taste preferences.
More Delicious Side Dish Recipes You’ll Love
If you’ve enjoyed these easy and flavorful garlic butter sautéed mushrooms and are looking for more inspiring side dishes to complement your meals, explore some of our other popular recipes. We believe that a great side dish can truly complete a meal, and these selections are designed to be both simple to prepare and packed with flavor:
- Easy Smashed Potatoes
- The Best Sauteed Spinach
- Fried Cabbage
- Roasted Green Beans

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Garlic Butter Sauteed Mushrooms
Author: Anna
These easy and intensely flavorful Sauteed Mushrooms, rich with garlic butter and fragrant thyme, are the perfect quick side dish. They make an excellent topping for steak, pork chops, burgers, or chicken, and are also fantastic served over creamy risotto, mashed potatoes, or as a delightful appetizer on crusty bread.
10 mins
10 mins
20 mins
Side Dish, Appetizer
American, European
4 people
79 kcal
Ingredients
- 16 oz (approx. 450g) baby bella mushrooms (Cremini, see notes)
- 2 tablespoons unsalted butter
- 3 garlic cloves, minced or finely chopped
- ½ teaspoon salt, or to taste
- ¼ teaspoon black pepper, freshly ground
- ½ teaspoon fresh or dried thyme (if using fresh, use a bit more)
Instructions
- Clean and Slice Mushrooms: Gently clean mushrooms with a damp paper towel or brush (do not rinse). Slice them into uniform approximately ¼-inch thick pieces.
- Melt Butter: In a large skillet, melt unsalted butter over medium to medium-high heat until it sizzles gently.
- Sauté Mushrooms: Add sliced mushrooms to the skillet, arranging them in a single layer (cook in batches if necessary to avoid overcrowding). Sauté for 2 to 3 minutes without stirring, allowing them to brown.
- Add Aromatics: Add minced garlic and thyme to the pan. Continue to sauté for another 4 to 5 minutes, stirring occasionally, until mushrooms are tender, deeply fragrant, and garlic is lightly golden.
- Season and Serve: Season generously with salt and freshly ground black pepper to taste. Stir everything together well and serve immediately while hot.
Notes
- This recipe is versatile! You can also use other mushroom varieties such as shiitake, white button, or oyster mushrooms.
- The provided nutrition value is an estimate. It can vary based on the specific brands and products you use. Always consult a trusted calorie counter or nutritional app for precise dietary information tailored to your ingredients.
Nutrition
Calories: 79 kcal |
Carbohydrates: 6g |
Protein: 3g |
Fat: 6g |
Saturated Fat: 4g |
Cholesterol: 15mg |
Sodium: 299mg |
Potassium: 517mg |
Fiber: 1g |
Sugar: 2g |
Vitamin A: 175 IU |
Vitamin C: 1mg |
Calcium: 24mg |
Iron: 1mg
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